Avocado Toast with Egg

5 from 1 vote

Looking for a quick and healthy breakfast option that will keep you satisfied until lunchtime? Look no further than this delicious avocado toast with egg recipe.

Course Breakfast

Cuisine American

Keyword Avocado Toast, Avocado Toast with Egg

Prep Time 5

Cook Time 10

Total Time 15

Servings Person

Calories 189kcal

Equipment

1 Cast Iron Skillet

Ingredients

1 slice Of hearty whole grain bread
1 Ripe avocado Make sure to choose a ripe avocado that is slightly soft to the touch but not mushy. The whole grain bread will provide a nutritious and satisfying base for your avocado toast. Feel free to adjust the quantities based on your personal preferences and the number of servings you plan to make.
Fresh lemon juice
Salt and pepper
Chili flakes (optional)
1 large Egg

Instructions

Start by toasting a slice of hearty whole grain bread until crispy and golden brown.
While the toast cools slightly, cut a ripe avocado in half, remove the pit, and scoop out the flesh into a bowl.
Mash the avocado with a fork until smooth and creamy.
Squeeze in some fresh lemon juice to add a bright, tangy flavor to the avocado. Use about half a lemon or adjust to your taste.
Sprinkle a pinch of salt and a dash of pepper onto the avocado mixture, enhancing its flavor.
For those who enjoy a little heat, add a sprinkle of chili flakes to give your avocado toast a spicy kick.
Mix all the ingredients well, ensuring that the flavors are evenly distributed throughout the avocado mixture.
Spread the creamy avocado mixture generously onto the toasted bread, ensuring every corner is covered with this delicious base.
In a separate pan, fry an egg to your desired doneness. You can cook it sunny-side up, over-easy, or any other way you prefer. Season the egg with salt and pepper as it cooks.
Once the egg is cooked to perfection, carefully place it on top of the avocado toast.
Sprinkle some additional salt and pepper on the egg, if desired, to enhance its flavor.
Your avocado toast with egg is now ready to be enjoyed. Serve it immediately and savor every bite!

Notes

Serving Suggestions and Presentation Tips

While avocado toast with egg is delicious on its own, there are a few serving suggestions and presentation tips that can take this simple dish to the next level:

Garnish with Fresh Herbs: Sprinkle some freshly chopped herbs, such as cilantro or parsley, over your avocado toast to add a pop of color and freshness. The vibrant green herbs will not only enhance the appearance of the dish but also add a burst of flavor.
Drizzle with Extra Virgin Olive Oil: Finish off your avocado toast with a drizzle of high-quality extra virgin olive oil. The rich, fruity flavors of the olive oil will complement the creamy avocado and add a luxurious touch to the dish.
Serve with a Side Salad: Pair your avocado toast with a simple side salad to add some additional nutrients and textures to your meal. A refreshing mix of greens, cherry tomatoes, and cucumbers dressed with a light vinaigrette can be the perfect accompaniment to your avocado toast.

Remember, presentation is key, so take a moment to arrange your avocado toast with egg beautifully on a plate. Whether you're serving it to guests or enjoying it on your own, a visually appealing dish is always more enticing.

Nutrition