Grilled Chicken

5 from 1 vote

Whether you're hosting a backyard barbecue or simply craving a nutritious meal, this recipe is sure to impress.

Course Main Course

Cuisine American

Keyword Chicken, Grilled Chicken, Healthy Dinner

Prep Time 5

Cook Time 15

Total Time 20

Servings Person

Calories 284kcal

Achieving juicy and flavorful grilled chicken requires mastering a few key techniques. Firstly, preheat your grill to medium-high heat, around 375°F (190°C). This ensures that the chicken cooks evenly and prevents sticking.
When placing the chicken on the grill, start with the skin side down. This allows the fat to render and crisp up the skin. Avoid constantly flipping the chicken, as this can lead to dry meat. Instead, let it cook undisturbed for about 5-7 minutes per side, depending on the thickness of the chicken. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C), indicating that the chicken is fully cooked.

Grilled Chicken Cooking Tips and Tricks

To ensure your grilled chicken is always a success, here are some expert tips and tricks:

Clean and oil your grill grates before cooking to prevent sticking and ensure even heat distribution.
Let the chicken rest for a few minutes after grilling to allow the juices to redistribute, resulting in a more flavorful and tender meat.
Experiment with different wood chips or charcoal for unique smoky flavors.
Use a meat thermometer to accurately gauge the chicken’s internal temperature and prevent under or overcooking.
Brush the chicken with marinade or sauce during the last few minutes of grilling for an extra burst of flavor.

By following these tips, you’ll be well on your way to grilling the perfect chicken every time.