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The Best Baked Salmon Recipe
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5 from 1 vote

The Best Baked Salmon Recipe

This mouthwatering dish is a crowd-pleaser that is both easy to prepare and packed with flavor.
Course Main Course, Side Dish
Cuisine American
Keyword Salmon, Salmon recipe, The best Salmon recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 people
Calories 468kcal

Equipment

  • 1 baking pan

Ingredients

  • Fresh salmon fillets: Choose wild-caught salmon for the best flavor and texture.
  • Lemon juice: Adds a tangy and refreshing element to the dish.
  • Garlic: Enhances the flavor of the salmon.
  • Herbs: A blend of herbs, such as dill, parsley, and thyme, adds depth and aroma.

Instructions

  • Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • Place the salmon fillets on the prepared baking sheet, skin-side down.
  • Squeeze fresh lemon juice over the salmon fillets, ensuring they are evenly coated.
  • Finely mince the garlic cloves and sprinkle them over the salmon.
  • Generously season the salmon with your chosen blend of herbs, making sure to cover the entire surface.
  • Place the baking sheet in the preheated oven and bake for approximately 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Remove the salmon from the oven and let it rest for a few minutes before serving.

Notes

Tips for Choosing and Preparing Salmon

When selecting salmon for this recipe, it's important to choose high-quality fish. Look for fresh, firm fillets with a vibrant color and a mild, oceanic aroma. If possible, opt for wild-caught salmon, as it tends to have a richer flavor and firmer texture compared to farm-raised salmon.
Before baking the salmon, ensure that the fillets are properly thawed if using frozen fish. Pat them dry with a paper towel to remove any excess moisture, as this will help the seasoning adhere better to the fish and prevent it from becoming watery during baking.

Nutrition

Serving: 227g | Calories: 468kcal | Protein: 50g | Fat: 28g | Saturated Fat: 5.4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 9.5g